Dinner

Moroccan Beef TaginE

1 Mins read

 

Moroccan Beef Tagine

A traditional slow-cooked Moroccan dish featuring tender beef, aromatic spices, and a rich sauce. Served with bread or couscous for a comforting meal.

  • Tagine or heavy-bottomed pot
  • Cutting board
  • Knife
  • Wooden spoon
  • Serving dish
  • 1 kg beef (cubed)
  • 2 tbsp olive oil
  • 2 large onions (sliced)
  • 3 cloves garlic (minced)
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • 1/2 tsp turmeric
  • 1/2 tsp black pepper
  • 1 tsp salt (or to taste)
  • 1/2 tsp chili powder (optional)
  • 1 tbsp tomato paste
  • 3 cups beef broth or water
  • 1 can (400g) diced tomatoes
  • 2 carrots (sliced)
  • 2 potatoes (cubed)
  • 1/2 cup green olives
  • Fresh cilantro or parsley (chopped, for garnish)
  1. Heat olive oil in a tagine or heavy-bottomed pot over medium heat.
  2. Add onions and garlic, sauté until soft and fragrant.
  3. Add beef cubes and brown on all sides.
  4. Stir in cumin, coriander, paprika, cinnamon, turmeric, black pepper, salt, and chili powder. Cook for 1-2 minutes until fragrant.
  5. Add tomato paste and diced tomatoes, stirring well to combine.
  6. Pour in beef broth, cover, and let simmer on low heat for 1.5 to 2 hours until meat is tender.
  7. Add carrots, potatoes, and olives, then cook for another 30 minutes until vegetables are soft.
  8. Garnish with fresh cilantro or parsley before serving.

For a richer flavor, marinate the beef in spices overnight.

Use a traditional clay tagine for authentic slow cooking.

Adjust the spice level to your taste by adding more or less chili.

Substitute beef with lamb for a different variation.

Add dried fruits like apricots or prunes for a sweeter touch.

If cooking in a regular pot, check the liquid level occasionally to prevent burning.

 

 

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